An introduction to Urban Krav Maga - Self Defence For The Strees

London

  • 04-05-2021
  • 19:00 - 19:30
  • go.evvnt.com/766080-2?pid=4231
  • go.evvnt.com/766080-0?pid=4231
  • General Admission: GBP 8.5
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STREET SMART SURVIVAL - Zoom Class
"An Introduction to Urban Krav Maga" - Self Defence For The Streets

DATE 1: Tuesday 4th May at 7pm / skiddle.com/e/35808047
DATE 2: Saturday 8th May at 1pm / skiddle.com/e/35808050
COST: £8.50

Join qualified Urban Krav Maga instructor James Rompani as he hosts this 45-60 minute Zoom session which will combine both practical and physical activity and will follow the following format:

CLASS TIMETABLE

INTRO TO UKM + KIT DESCRIPTION
SITUATIONAL AWARENESS
KNOW THE LAW / FIGHT & FLIGHT
WARM UP DRILL
THE BASICS / FOOTWORK + MOVEMENT
STRIKING / PUNCHES / ELBOWS / KNEES / KICKS / EYE GAUGES
COMBO DRILL
RECAP
Q+A

WHAT YOU WILL NEED:
Gym kit
Some space to move around in
Some water

WHAT YOU WILL LEARN / TAKE AWAY
How to defend against the 10 most common street attacks
Size does not matter
Build self confidence
Physical and mental fitness
Specific techniques for female self defence
Feel safer, be more prepared


PAST TESTIMONIALS

Lara (Friday 26th March)
"We've had such good feedback on the class and people saying it made them feel powerful so a massive THANK YOU for such a great activity."

Jasmine (Via Facebook)
"Great class and a great instructor who paced it well and gave one to one guidance too. Felt like an ideal combination of fitness and self-defence. Left on a high and will def be back!"

URLs:
Facebook: https://go.evvnt.com/766080-2?pid=4231
Instagram: https://go.evvnt.com/766080-3?pid=4231

On Tuesday May 04, 2021 at 7:00 pm (ends Tuesday May 04, 2021 at 7:45 pm)

Venue details: Online Event

Category: Classes / Courses | Lifestyle, Arts, Leisure | Sports, Health & Fitness


Artists / Speakers: james rompani